Throughout my career, I've helped people heal and grow. I'm Sam Mitchell, a registered integrative EMDR psychotherapist, educator, and entrepreneur. I also founded Your Focus — a nationwide network of therapists — and Practice Freedom — a growing home for private practitioners.
Below are the ways that you can work with me — as a practitioner or as a client.
"Suffering is inevitable, but learning to show ourselves compassion in those moments is a powerful healer. With the right support, healing is possible, and you can reclaim yourself, rediscover your strengths, and create a life you truly love."
Your Focus is a nationwide network of therapists delivering therapeutic services across Aotearoa New Zealand. We hold a range of contracts — creating referral and contract opportunities for private practitioners, and trusted, accessible support for clients and organisations.
yourfocus.co.nz ↗
Practice Freedom is a growing home for private practitioners in Aotearoa — offering support, education, referral opportunities, and community for life as a private practitioner, whatever stage you're at.
practicefreedom.co.nz ↗
Work directly with me as an integrative EMDR psychotherapist, specialising in intensive EMDR for deep, transformative change — in Aotearoa and at select international destinations.
Learn more →